Indrek Aavik 7900m row
7,900
Meters
29:28.8
Time
1:51.9
Pace
566
Calories
129
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 760 |
| Drag Factor | 166 |
July 26, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:28.8 | 7,900 | 1:51.9 | 249 | 1151 | 566 | 26 | 129 |
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1103 | 70 | 25 | 115 |
| 3:48.0 | 2,000 | 1:54.0 | 236 | 1105 | 70 | 25 | 123 |
| 3:44.5 | 3,000 | 1:52.2 | 247 | 1138 | 71 | 25 | 128 |
| 3:43.3 | 4,000 | 1:51.6 | 251 | 1160 | 72 | 26 | 128 |
| 3:44.7 | 5,000 | 1:52.3 | 247 | 1137 | 71 | 26 | 132 |
| 3:44.5 | 6,000 | 1:52.2 | 247 | 1138 | 71 | 26 | 132 |
| 3:43.9 | 7,000 | 1:51.9 | 249 | 1157 | 72 | 26 | 136 |
| 3:11.7 | 7,900 | 1:46.5 | 290 | 1295 | 69 | 29 | 144 |
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Workout Graph
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