Indrek Aavik 20:41 row
5,235
Meters
20:41.1
Time
1:58.5
Pace
349
Calories
122
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 166 |
July 29, 2020 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:41.1 | 5,235 | 1:58.5 | 210 | 1012 | 349 | 23 | 122 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 995 | 66 | 23 | 114 |
| 7:57.6 | 1,000 | 1:59.4 | 205 | 994 | 66 | 23 | 116 |
| 11:56.6 | 1,000 | 1:59.5 | 205 | 994 | 66 | 23 | 119 |
| 15:55.1 | 1,000 | 1:59.2 | 206 | 996 | 66 | 23 | 120 |
| 19:49.6 | 1,000 | 1:57.2 | 217 | 1043 | 68 | 24 | 126 |
| 20:40.3 | 235 | 1:47.8 | 279 | 1207 | 17 | 24 | 136 |
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Workout Graph
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