Indrek Aavik 21:07 row
5,204
Meters
21:07.4
Time
2:01.7
Pace
338
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 155 |
August 29, 2020 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.4 | 5,204 | 2:01.7 | 194 | 960 | 338 | 23 | 138 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 928 | 64 | 23 | 125 |
| 8:17.0 | 1,000 | 2:04.4 | 182 | 911 | 63 | 23 | 129 |
| 12:22.1 | 1,000 | 2:02.5 | 190 | 940 | 64 | 23 | 136 |
| 16:23.3 | 1,000 | 2:00.6 | 200 | 985 | 66 | 23 | 139 |
| 20:20.1 | 1,000 | 1:58.4 | 211 | 1018 | 67 | 24 | 145 |
| 21:06.0 | 204 | 1:52.5 | 246 | 1098 | 14 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.