Indrek Aavik 22:39 row
5,339
Meters
22:39.7
Time
2:07.3
Pace
333
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 139 |
October 18, 2020 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:39.7 | 5,339 | 2:07.3 | 170 | 881 | 333 | 22 | 129 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 869 | 62 | 22 | 122 |
| 8:33.0 | 1,000 | 2:08.2 | 166 | 870 | 62 | 22 | 122 |
| 12:51.4 | 1,000 | 2:09.2 | 162 | 849 | 61 | 22 | 125 |
| 17:07.7 | 1,000 | 2:08.1 | 166 | 870 | 62 | 22 | 130 |
| 21:18.8 | 1,000 | 2:05.5 | 177 | 903 | 63 | 22 | 132 |
| 22:38.8 | 339 | 1:57.9 | 213 | 1035 | 23 | 21 | 140 |
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Workout Graph
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