Indrek Aavik 21097m row
21,097
Meters
1:30:21.7
Time
2:08.4
Pace
1298
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 2122 |
| Drag Factor | 144 |
November 16, 2020 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:21.7 | 21,097 | 2:08.4 | 165 | 861 | 1298 | 24 | 124 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 824 | 60 | 22 | 112 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 818 | 60 | 22 | 116 |
| 4:23.0 | 3,000 | 2:11.5 | 154 | 821 | 60 | 23 | 121 |
| 4:22.2 | 4,000 | 2:11.1 | 155 | 823 | 60 | 23 | 124 |
| 4:18.5 | 5,000 | 2:09.2 | 162 | 849 | 61 | 23 | 123 |
| 4:20.2 | 6,000 | 2:10.1 | 159 | 843 | 61 | 23 | 121 |
| 4:23.3 | 7,000 | 2:11.6 | 153 | 820 | 60 | 23 | 120 |
| 4:23.7 | 8,000 | 2:11.8 | 153 | 819 | 60 | 23 | 119 |
| 4:18.8 | 9,000 | 2:09.4 | 162 | 848 | 61 | 23 | 126 |
| 4:21.2 | 10,000 | 2:10.6 | 157 | 826 | 60 | 23 | 122 |
| 4:20.2 | 11,000 | 2:10.1 | 159 | 843 | 61 | 23 | 121 |
| 4:20.6 | 12,000 | 2:10.3 | 158 | 842 | 61 | 23 | 122 |
| 4:18.8 | 13,000 | 2:09.4 | 162 | 848 | 61 | 23 | 122 |
| 4:17.5 | 14,000 | 2:08.7 | 164 | 852 | 61 | 24 | 122 |
| 4:18.4 | 15,000 | 2:09.2 | 162 | 849 | 61 | 24 | 124 |
| 4:17.5 | 16,000 | 2:08.7 | 164 | 852 | 61 | 24 | 125 |
| 4:12.1 | 17,000 | 2:06.0 | 175 | 899 | 63 | 24 | 126 |
| 4:11.0 | 18,000 | 2:05.5 | 177 | 903 | 63 | 24 | 128 |
| 4:09.6 | 19,000 | 2:04.8 | 180 | 908 | 63 | 25 | 128 |
| 4:07.7 | 20,000 | 2:03.8 | 184 | 930 | 64 | 24 | 130 |
| 3:53.0 | 21,000 | 1:56.5 | 221 | 1050 | 68 | 26 | 144 |
| 0:18.4 | 21,097 | 1:34.8 | 410 | 1565 | 8 | 46 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Crazy Bear Challenge 4