Indrek Aavik 21097m row
21,097
Meters
1:30:31.0
Time
2:08.7
Pace
1295
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 2112 |
| Drag Factor | 138 |
November 17, 2020 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:31.0 | 21,097 | 2:08.7 | 164 | 858 | 1295 | 24 | 124 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 853 | 61 | 23 | 117 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 852 | 61 | 23 | 121 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 849 | 61 | 23 | 119 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 846 | 61 | 23 | 121 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 851 | 61 | 23 | 123 |
| 4:19.5 | 6,000 | 2:09.7 | 160 | 846 | 61 | 23 | 122 |
| 4:19.8 | 7,000 | 2:09.9 | 160 | 845 | 61 | 23 | 125 |
| 4:18.2 | 8,000 | 2:09.1 | 163 | 850 | 61 | 23 | 125 |
| 4:17.9 | 9,000 | 2:08.9 | 163 | 851 | 61 | 23 | 124 |
| 4:19.5 | 10,000 | 2:09.7 | 160 | 846 | 61 | 23 | 124 |
| 4:20.0 | 11,000 | 2:10.0 | 159 | 844 | 61 | 23 | 124 |
| 4:21.4 | 12,000 | 2:10.7 | 157 | 826 | 60 | 23 | 123 |
| 4:19.9 | 13,000 | 2:09.9 | 159 | 844 | 61 | 23 | 122 |
| 4:20.4 | 14,000 | 2:10.2 | 159 | 843 | 61 | 23 | 122 |
| 4:19.9 | 15,000 | 2:09.9 | 159 | 844 | 61 | 23 | 122 |
| 4:21.3 | 16,000 | 2:10.6 | 157 | 826 | 60 | 23 | 121 |
| 4:21.4 | 17,000 | 2:10.7 | 157 | 826 | 60 | 23 | 122 |
| 4:18.4 | 18,000 | 2:09.2 | 162 | 849 | 61 | 23 | 125 |
| 4:17.2 | 19,000 | 2:08.6 | 165 | 853 | 61 | 23 | 125 |
| 4:11.4 | 20,000 | 2:05.7 | 176 | 902 | 63 | 24 | 129 |
| 3:55.0 | 21,000 | 1:57.5 | 216 | 1041 | 68 | 26 | 142 |
| 0:18.9 | 21,097 | 1:37.4 | 379 | 1523 | 8 | 41 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Crazy Bear Challenge 5