Indrek Aavik 21097m row
21,097
Meters
1:28:38.7
Time
2:06.0
Pace
1322
Calories
119
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Drag Factor | 168 |
December 02, 2020 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:38.7 | 21,097 | 2:06.0 | 175 | 894 | 1322 | 23 | 119 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 898 | 63 | 23 | 114 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 905 | 63 | 23 | 116 |
| 4:11.6 | 3,000 | 2:05.8 | 176 | 901 | 63 | 23 | 117 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 63 | 23 | 118 |
| 4:09.3 | 5,000 | 2:04.6 | 181 | 909 | 63 | 23 | 121 |
| 4:12.2 | 6,000 | 2:06.1 | 175 | 899 | 63 | 23 | 119 |
| 4:13.5 | 7,000 | 2:06.7 | 172 | 880 | 62 | 23 | 119 |
| 4:12.7 | 8,000 | 2:06.3 | 174 | 883 | 62 | 23 | 119 |
| 4:13.8 | 9,000 | 2:06.9 | 171 | 879 | 62 | 23 | 120 |
| 4:13.7 | 10,000 | 2:06.8 | 171 | 879 | 62 | 23 | 119 |
| 4:14.5 | 11,000 | 2:07.2 | 170 | 877 | 62 | 22 | 120 |
| 4:14.9 | 12,000 | 2:07.4 | 169 | 875 | 62 | 23 | 118 |
| 4:17.1 | 13,000 | 2:08.5 | 165 | 854 | 61 | 23 | 115 |
| 4:17.1 | 14,000 | 2:08.5 | 165 | 854 | 61 | 23 | 117 |
| 4:16.0 | 15,000 | 2:08.0 | 167 | 871 | 62 | 23 | 117 |
| 4:15.7 | 16,000 | 2:07.8 | 167 | 872 | 62 | 23 | 117 |
| 4:16.1 | 17,000 | 2:08.0 | 167 | 871 | 62 | 23 | 117 |
| 4:13.2 | 18,000 | 2:06.6 | 172 | 881 | 62 | 23 | 116 |
| 4:05.5 | 19,000 | 2:02.7 | 189 | 938 | 64 | 23 | 123 |
| 4:07.5 | 20,000 | 2:03.7 | 185 | 930 | 64 | 23 | 121 |
| 3:57.7 | 21,000 | 1:58.8 | 208 | 1014 | 67 | 24 | 130 |
| 0:21.1 | 21,097 | 1:48.7 | 272 | 1194 | 7 | 26 | 132 |
Crazy Bear Challenge 14