Indrek Aavik 21097m row
21,097
Meters
1:29:26.0
Time
2:07.1
Pace
1310
Calories
119
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 2045 |
| Drag Factor | 144 |
December 04, 2020 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:26.0 | 21,097 | 2:07.1 | 170 | 878 | 1310 | 23 | 119 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 907 | 63 | 23 | 120 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 906 | 63 | 23 | 122 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 903 | 63 | 23 | 124 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 901 | 63 | 23 | 119 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 883 | 62 | 23 | 120 |
| 4:14.9 | 6,000 | 2:07.4 | 169 | 875 | 62 | 23 | 119 |
| 4:15.9 | 7,000 | 2:07.9 | 167 | 872 | 62 | 23 | 120 |
| 4:19.0 | 8,000 | 2:09.5 | 161 | 847 | 61 | 23 | 120 |
| 4:16.2 | 9,000 | 2:08.1 | 167 | 871 | 62 | 23 | 121 |
| 4:15.5 | 10,000 | 2:07.7 | 168 | 873 | 62 | 23 | 122 |
| 4:18.5 | 11,000 | 2:09.2 | 162 | 849 | 61 | 23 | 118 |
| 4:18.8 | 12,000 | 2:09.4 | 162 | 848 | 61 | 23 | 117 |
| 4:19.8 | 13,000 | 2:09.9 | 160 | 845 | 61 | 23 | 114 |
| 4:18.5 | 14,000 | 2:09.2 | 162 | 849 | 61 | 23 | 115 |
| 4:18.1 | 15,000 | 2:09.0 | 163 | 850 | 61 | 23 | 116 |
| 4:19.5 | 16,000 | 2:09.7 | 160 | 846 | 61 | 23 | 115 |
| 4:17.6 | 17,000 | 2:08.8 | 164 | 852 | 61 | 23 | 115 |
| 4:14.9 | 18,000 | 2:07.4 | 169 | 875 | 62 | 23 | 116 |
| 4:13.6 | 19,000 | 2:06.8 | 172 | 880 | 62 | 23 | 118 |
| 4:10.7 | 20,000 | 2:05.3 | 178 | 904 | 63 | 23 | 119 |
| 3:58.6 | 21,000 | 1:59.3 | 206 | 995 | 66 | 24 | 130 |
| 0:20.5 | 21,097 | 1:45.6 | 297 | 1229 | 7 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Crazy Bear Challenge 15