Indrek Aavik 21097m row
21,097
Meters
1:24:42.1
Time
2:00.4
Pace
1390
Calories
129
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 1994 |
| Drag Factor | 144 |
December 10, 2020 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:42.1 | 21,097 | 2:00.4 | 200 | 984 | 1390 | 24 | 129 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 966 | 65 | 24 | 119 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 935 | 64 | 23 | 123 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 955 | 65 | 23 | 125 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 959 | 65 | 23 | 122 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 957 | 65 | 23 | 121 |
| 4:06.1 | 6,000 | 2:03.0 | 188 | 936 | 64 | 23 | 124 |
| 4:03.4 | 7,000 | 2:01.7 | 194 | 961 | 65 | 23 | 126 |
| 4:04.2 | 8,000 | 2:02.1 | 192 | 958 | 65 | 23 | 126 |
| 4:04.3 | 9,000 | 2:02.1 | 192 | 957 | 65 | 23 | 128 |
| 4:04.0 | 10,000 | 2:02.0 | 193 | 959 | 65 | 23 | 128 |
| 4:03.1 | 11,000 | 2:01.5 | 195 | 962 | 65 | 23 | 125 |
| 4:03.4 | 12,000 | 2:01.7 | 194 | 961 | 65 | 23 | 129 |
| 4:04.6 | 13,000 | 2:02.3 | 191 | 956 | 65 | 23 | 127 |
| 4:02.3 | 14,000 | 2:01.1 | 197 | 965 | 65 | 23 | 130 |
| 3:58.2 | 15,000 | 1:59.1 | 207 | 997 | 66 | 24 | 132 |
| 4:00.4 | 16,000 | 2:00.2 | 202 | 988 | 66 | 24 | 131 |
| 3:57.7 | 17,000 | 1:58.8 | 208 | 1014 | 67 | 24 | 133 |
| 3:58.0 | 18,000 | 1:59.0 | 208 | 1013 | 67 | 24 | 134 |
| 3:56.4 | 19,000 | 1:58.2 | 212 | 1020 | 67 | 24 | 136 |
| 3:54.0 | 20,000 | 1:57.0 | 219 | 1046 | 68 | 25 | 137 |
| 3:41.4 | 21,000 | 1:50.7 | 258 | 1186 | 73 | 26 | 148 |
| 0:18.8 | 21,097 | 1:36.9 | 385 | 1531 | 8 | 38 | 152 |
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Workout Graph
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