Indrek Aavik 3148m row
3,148
Meters
13:06.0
Time
2:04.8
Pace
198
Calories
86
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 139 |
December 17, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:06.0 | 3,148 | 2:04.8 | 180 | 906 | 198 | 22 | 86 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 882 | 62 | 23 | 111 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 908 | 63 | 23 | 117 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 935 | 64 | 23 | 117 |
| 0:35.4 | 3,148 | 1:59.5 | 205 | 915 | 9 | 20 | 123 |
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Workout Graph
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