Indrek Aavik 6189m row
6,189
Meters
25:45.4
Time
2:04.8
Pace
392
Calories
104
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 147 |
December 25, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.4 | 6,189 | 2:04.8 | 180 | 913 | 392 | 23 | 104 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 902 | 63 | 23 | 116 |
| 4:11.5 | 2,000 | 2:05.7 | 176 | 901 | 63 | 23 | 120 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 909 | 63 | 23 | 121 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 933 | 64 | 24 | 123 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 910 | 63 | 24 | 124 |
| 4:08.4 | 6,000 | 2:04.2 | 183 | 927 | 64 | 23 | 125 |
| 0:46.9 | 6,189 | 2:04.0 | 183 | 921 | 12 | 20 | 127 |
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Workout Graph
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