Indrek Aavik 3201m row
3,201
Meters
13:13.7
Time
2:03.9
Pace
204
Calories
90
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 151 |
December 27, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:13.7 | 3,201 | 2:03.9 | 184 | 925 | 204 | 22 | 90 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 903 | 63 | 23 | 118 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 932 | 64 | 23 | 121 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 937 | 64 | 23 | 123 |
| 0:48.9 | 3,201 | 2:01.6 | 194 | 957 | 13 | 20 | 125 |
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Workout Graph
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