Indrek Aavik 14547m row
14,547
Meters
1:00:00.4
Time
2:03.7
Pace
946
Calories
230
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 140 |
December 29, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.4 | 14,547 | 2:03.7 | 185 | 945 | 946 | 23 | 230 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 960 | 65 | 24 | 121 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 959 | 65 | 23 | 123 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 935 | 64 | 23 | 127 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 992 | 66 | 24 | 128 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 959 | 65 | 23 | 131 |
| 3:55.7 | 6,000 | 1:57.8 | 214 | 1023 | 67 | 24 | 134 |
| 4:04.6 | 7,000 | 2:02.3 | 191 | 956 | 65 | 23 | 136 |
| 3:51.7 | 8,000 | 1:55.8 | 225 | 1072 | 69 | 24 | 140 |
| 4:02.1 | 9,000 | 2:01.0 | 197 | 966 | 65 | 24 | 142 |
| 4:09.3 | 10,000 | 2:04.6 | 181 | 924 | 64 | 24 | 132 |
| 4:11.3 | 11,000 | 2:05.6 | 176 | 931 | 65 | 23 | 126 |
| 4:08.9 | 12,000 | 2:04.4 | 182 | 940 | 65 | 24 | 125 |
| 4:04.2 | 13,000 | 2:02.1 | 192 | 987 | 67 | 24 | 150 |
| 4:55.5 | 14,000 | 2:27.7 | 109 | 730 | 60 | 20 | 130 |
| 2:20.1 | 14,547 | 2:08.0 | 167 | 873 | 34 | 22 | 131 |
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