Indrek Aavik 21097m row
21,097
Meters
1:24:37.6
Time
2:00.3
Pace
1387
Calories
125
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 2035 |
| Drag Factor | 144 |
January 01, 2021 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:37.6 | 21,097 | 2:00.3 | 201 | 983 | 1387 | 24 | 125 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 987 | 66 | 24 | 118 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 991 | 66 | 24 | 122 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 994 | 66 | 24 | 124 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 993 | 66 | 24 | 122 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 991 | 66 | 24 | 125 |
| 3:59.2 | 6,000 | 1:59.6 | 205 | 993 | 66 | 24 | 124 |
| 4:01.3 | 7,000 | 2:00.6 | 199 | 984 | 66 | 24 | 125 |
| 4:01.3 | 8,000 | 2:00.6 | 199 | 984 | 66 | 24 | 124 |
| 4:01.8 | 9,000 | 2:00.9 | 198 | 967 | 65 | 24 | 125 |
| 4:01.9 | 10,000 | 2:00.9 | 198 | 967 | 65 | 24 | 125 |
| 4:02.1 | 11,000 | 2:01.0 | 197 | 966 | 65 | 24 | 125 |
| 4:02.0 | 12,000 | 2:01.0 | 198 | 966 | 65 | 24 | 125 |
| 4:04.5 | 13,000 | 2:02.2 | 192 | 957 | 65 | 24 | 124 |
| 4:04.1 | 14,000 | 2:02.0 | 193 | 958 | 65 | 24 | 124 |
| 4:02.4 | 15,000 | 2:01.2 | 197 | 965 | 65 | 24 | 125 |
| 4:03.4 | 16,000 | 2:01.7 | 194 | 961 | 65 | 24 | 126 |
| 4:03.6 | 17,000 | 2:01.8 | 194 | 960 | 65 | 24 | 126 |
| 4:01.2 | 18,000 | 2:00.6 | 200 | 985 | 66 | 24 | 128 |
| 4:01.8 | 19,000 | 2:00.9 | 198 | 967 | 65 | 24 | 126 |
| 3:59.6 | 20,000 | 1:59.8 | 204 | 991 | 66 | 25 | 130 |
| 3:50.1 | 21,000 | 1:55.0 | 230 | 1079 | 69 | 26 | 137 |
| 0:19.5 | 21,097 | 1:40.5 | 345 | 1476 | 8 | 31 | 139 |
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Workout Graph
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