Indrek Aavik 11539m row
11,539
Meters
47:52.7
Time
2:04.4
Pace
733
Calories
113
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 1113 |
| Drag Factor | 136 |
January 02, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:52.7 | 11,539 | 2:04.4 | 181 | 918 | 733 | 23 | 113 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 963 | 65 | 24 | 122 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 959 | 65 | 23 | 124 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 936 | 64 | 23 | 124 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 932 | 64 | 23 | 124 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 930 | 64 | 23 | 125 |
| 4:09.7 | 6,000 | 2:04.8 | 180 | 908 | 63 | 23 | 123 |
| 4:12.0 | 7,000 | 2:06.0 | 175 | 900 | 63 | 23 | 123 |
| 4:10.9 | 8,000 | 2:05.4 | 177 | 903 | 63 | 23 | 125 |
| 4:11.0 | 9,000 | 2:05.5 | 177 | 903 | 63 | 23 | 124 |
| 4:12.4 | 10,000 | 2:06.2 | 174 | 898 | 63 | 23 | 124 |
| 4:10.9 | 11,000 | 2:05.4 | 177 | 903 | 63 | 23 | 123 |
| 2:17.2 | 11,539 | 2:07.2 | 170 | 865 | 33 | 23 | 123 |
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Workout Graph
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