Indrek Aavik 15102m row
15,102
Meters
1:02:11.6
Time
2:03.5
Pace
965
Calories
229
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 175 |
January 04, 2021 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:11.6 | 15,102 | 2:03.5 | 186 | 930 | 965 | 23 | 229 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 934 | 64 | 23 | 117 |
| 4:08.6 | 2,000 | 2:04.3 | 182 | 926 | 64 | 23 | 116 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 934 | 64 | 23 | 123 |
| 4:06.2 | 4,000 | 2:03.1 | 188 | 935 | 64 | 23 | 121 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 929 | 64 | 23 | 121 |
| 4:09.0 | 6,000 | 2:04.5 | 181 | 910 | 63 | 23 | 121 |
| 4:07.1 | 7,000 | 2:03.5 | 186 | 932 | 64 | 23 | 123 |
| 4:06.8 | 8,000 | 2:03.4 | 186 | 933 | 64 | 23 | 123 |
| 4:07.3 | 9,000 | 2:03.6 | 185 | 931 | 64 | 23 | 124 |
| 4:08.3 | 10,000 | 2:04.1 | 183 | 927 | 64 | 23 | 123 |
| 4:08.8 | 11,000 | 2:04.4 | 182 | 911 | 63 | 23 | 123 |
| 4:09.4 | 12,000 | 2:04.7 | 180 | 909 | 63 | 23 | 122 |
| 4:07.5 | 13,000 | 2:03.7 | 185 | 930 | 64 | 23 | 125 |
| 4:06.8 | 14,000 | 2:03.4 | 186 | 933 | 64 | 23 | 124 |
| 3:59.4 | 15,000 | 1:59.7 | 204 | 992 | 66 | 24 | 132 |
| 0:24.4 | 15,102 | 1:59.6 | 205 | 885 | 6 | 20 | 134 |
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Workout Graph
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