Indrek Aavik 11207m row
11,207
Meters
44:44.5
Time
1:59.7
Pace
741
Calories
113
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 148 |
January 06, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:44.5 | 11,207 | 1:59.7 | 204 | 993 | 741 | 23 | 113 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 965 | 65 | 23 | 115 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 987 | 66 | 23 | 122 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 988 | 66 | 23 | 121 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 992 | 66 | 23 | 126 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 991 | 66 | 24 | 125 |
| 3:59.3 | 6,000 | 1:59.6 | 204 | 992 | 66 | 24 | 127 |
| 3:59.4 | 7,000 | 1:59.7 | 204 | 992 | 66 | 23 | 128 |
| 3:59.3 | 8,000 | 1:59.6 | 204 | 992 | 66 | 24 | 129 |
| 3:58.4 | 9,000 | 1:59.2 | 207 | 996 | 66 | 24 | 130 |
| 3:57.9 | 10,000 | 1:58.9 | 208 | 1013 | 67 | 24 | 119 |
| 3:57.8 | 11,000 | 1:58.9 | 208 | 1014 | 67 | 24 | 121 |
| 0:48.9 | 11,207 | 1:58.1 | 212 | 1030 | 14 | 22 | 44 |
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Workout Graph
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