Indrek Aavik 10110m row
10,110
Meters
40:00.1
Time
1:58.6
Pace
675
Calories
113
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 169 |
January 11, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.1 | 10,110 | 1:58.6 | 209 | 1012 | 675 | 23 | 113 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 66 | 24 | 115 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 992 | 66 | 23 | 121 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1013 | 67 | 23 | 122 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 997 | 66 | 23 | 123 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1014 | 67 | 24 | 124 |
| 3:57.8 | 6,000 | 1:58.9 | 208 | 1014 | 67 | 24 | 125 |
| 3:55.8 | 7,000 | 1:57.9 | 214 | 1022 | 67 | 24 | 128 |
| 3:57.4 | 8,000 | 1:58.7 | 209 | 1016 | 67 | 24 | 129 |
| 3:56.6 | 9,000 | 1:58.3 | 211 | 1019 | 67 | 24 | 131 |
| 3:52.8 | 10,000 | 1:56.4 | 222 | 1051 | 68 | 24 | 135 |
| 0:25.2 | 10,110 | 1:54.5 | 233 | 1000 | 7 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.