Indrek Aavik 1063m row
1,063
Meters
4:28.7
Time
2:06.3
Pace
66
Calories
54
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 180 |
January 13, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.7 | 1,063 | 2:06.3 | 173 | 884 | 66 | 21 | 54 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 902 | 63 | 23 | 108 |
| 0:16.9 | 1,063 | 2:14.1 | 145 | 639 | 3 | 18 | 111 |
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Workout Graph
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