Indrek Aavik 10119m row
10,119
Meters
40:41.1
Time
2:00.6
Pace
663
Calories
117
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 165 |
January 27, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:41.1 | 10,119 | 2:00.6 | 199 | 977 | 663 | 22 | 117 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 962 | 65 | 23 | 120 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 963 | 65 | 22 | 125 |
| 4:01.0 | 3,000 | 2:00.5 | 200 | 985 | 66 | 22 | 129 |
| 4:00.9 | 4,000 | 2:00.4 | 200 | 986 | 66 | 23 | 128 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 989 | 66 | 22 | 130 |
| 3:59.9 | 6,000 | 1:59.9 | 203 | 990 | 66 | 23 | 130 |
| 4:02.0 | 7,000 | 2:01.0 | 198 | 966 | 65 | 23 | 131 |
| 4:02.4 | 8,000 | 2:01.2 | 197 | 965 | 65 | 23 | 133 |
| 4:02.6 | 9,000 | 2:01.3 | 196 | 964 | 65 | 23 | 133 |
| 3:57.6 | 10,000 | 1:58.8 | 209 | 1015 | 67 | 23 | 138 |
| 0:28.5 | 10,119 | 1:59.7 | 204 | 884 | 7 | 19 | 139 |
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Workout Graph
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