Indrek Aavik 10365m row
10,365
Meters
41:00.0
Time
1:58.6
Pace
693
Calories
114
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 172 |
January 29, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:00.0 | 10,365 | 1:58.6 | 209 | 1014 | 693 | 23 | 114 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 964 | 65 | 23 | 118 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 987 | 66 | 23 | 121 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 993 | 66 | 23 | 123 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 994 | 66 | 23 | 124 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 23 | 126 |
| 3:57.3 | 6,000 | 1:58.6 | 210 | 1016 | 67 | 23 | 126 |
| 3:58.0 | 7,000 | 1:59.0 | 208 | 1013 | 67 | 23 | 128 |
| 3:57.5 | 8,000 | 1:58.7 | 209 | 1015 | 67 | 24 | 130 |
| 3:55.7 | 9,000 | 1:57.8 | 214 | 1023 | 67 | 24 | 130 |
| 3:52.0 | 10,000 | 1:56.0 | 224 | 1070 | 69 | 24 | 138 |
| 1:20.5 | 10,365 | 1:50.2 | 261 | 1162 | 26 | 25 | 144 |
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Workout Graph
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