Indrek Aavik 10172m row
10,172
Meters
41:23.6
Time
2:02.0
Pace
658
Calories
110
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 169 |
January 30, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:23.6 | 10,172 | 2:02.0 | 192 | 953 | 658 | 23 | 110 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 906 | 63 | 23 | 109 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 22 | 116 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 931 | 64 | 23 | 117 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 938 | 64 | 23 | 120 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 962 | 65 | 23 | 123 |
| 4:02.9 | 6,000 | 2:01.4 | 195 | 963 | 65 | 23 | 122 |
| 4:02.9 | 7,000 | 2:01.4 | 195 | 963 | 65 | 23 | 123 |
| 4:02.7 | 8,000 | 2:01.3 | 196 | 964 | 65 | 23 | 125 |
| 4:01.4 | 9,000 | 2:00.7 | 199 | 984 | 66 | 23 | 127 |
| 3:58.6 | 10,000 | 1:59.3 | 206 | 995 | 66 | 24 | 128 |
| 0:40.3 | 10,172 | 1:57.1 | 218 | 982 | 11 | 21 | 133 |
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Workout Graph
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