Indrek Aavik 6003m row
6,003
Meters
24:34.7
Time
2:02.8
Pace
386
Calories
100
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
February 01, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:34.7 | 6,003 | 2:02.8 | 189 | 942 | 386 | 23 | 100 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 928 | 64 | 23 | 113 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 929 | 64 | 23 | 114 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 938 | 64 | 23 | 118 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 936 | 64 | 23 | 119 |
| 4:02.6 | 5,000 | 2:01.3 | 196 | 964 | 65 | 23 | 119 |
| 4:02.0 | 6,000 | 2:01.0 | 198 | 966 | 65 | 23 | 122 |
| 0:01.6 | 6,003 | 4:26.6 | 18 | 363 | 0 | 0 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.