Indrek Aavik 10269m row
10,269
Meters
40:52.1
Time
1:59.3
Pace
681
Calories
112
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 149 |
February 04, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:52.1 | 10,269 | 1:59.3 | 206 | 999 | 681 | 24 | 112 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 911 | 63 | 23 | 112 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 931 | 64 | 23 | 113 |
| 4:03.0 | 3,000 | 2:01.5 | 195 | 962 | 65 | 23 | 117 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 964 | 65 | 23 | 117 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 996 | 66 | 24 | 121 |
| 3:59.4 | 6,000 | 1:59.7 | 204 | 992 | 66 | 24 | 122 |
| 3:58.7 | 7,000 | 1:59.3 | 206 | 995 | 66 | 24 | 126 |
| 3:53.9 | 8,000 | 1:56.9 | 219 | 1046 | 68 | 24 | 129 |
| 3:52.7 | 9,000 | 1:56.3 | 222 | 1051 | 68 | 24 | 134 |
| 3:45.9 | 10,000 | 1:52.9 | 243 | 1131 | 71 | 25 | 143 |
| 0:59.9 | 10,269 | 1:51.3 | 254 | 1141 | 19 | 24 | 144 |
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Workout Graph
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