Indrek Aavik 5435m row
5,435
Meters
21:38.1
Time
1:59.4
Pace
360
Calories
91
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 171 |
February 07, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:38.1 | 5,435 | 1:59.4 | 206 | 998 | 360 | 23 | 91 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 994 | 66 | 23 | 116 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 991 | 66 | 23 | 113 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1014 | 67 | 23 | 122 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 995 | 66 | 23 | 94 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1013 | 67 | 23 | 103 |
| 1:44.4 | 5,435 | 2:00.0 | 203 | 965 | 28 | 22 | 91 |
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Workout Graph
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