Indrek Aavik 22:04 row
5,630
Meters
22:04.5
Time
1:57.6
Pace
381
Calories
134
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 164 |
February 07, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.5 | 5,630 | 1:57.6 | 215 | 1035 | 381 | 24 | 134 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 | 126 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 23 | 130 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 24 | 134 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 24 | 137 |
| 22:04.0 | 556 | 1:51.5 | 252 | 1161 | 40 | 24 | 145 |
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Workout Graph
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