Indrek Aavik 49:09 row
12,165
Meters
49:09.8
Time
2:01.2
Pace
795
Calories
127
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 1240 |
| Drag Factor | 163 |
February 09, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:09.8 | 12,165 | 2:01.2 | 196 | 970 | 795 | 25 | 127 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 23 | 123 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 31 | 114 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 | 112 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 21 | 120 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 23 | 128 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 25 | 138 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 25 | 139 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 27 | 126 |
| 45:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 27 | 132 |
| 49:09.0 | 1,001 | 2:04.3 | 182 | 925 | 64 | 23 | 133 |
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