Indrek Aavik 5086m row
5,086
Meters
21:01.0
Time
2:03.9
Pace
324
Calories
102
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 181 |
February 25, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.0 | 5,086 | 2:03.9 | 184 | 924 | 324 | 22 | 102 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 927 | 64 | 22 | 120 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 930 | 64 | 22 | 120 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 911 | 63 | 22 | 125 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 907 | 63 | 22 | 121 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 959 | 65 | 23 | 128 |
| 0:21.6 | 5,086 | 2:05.5 | 177 | 833 | 5 | 19 | 128 |
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Workout Graph
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