Indrek Aavik 5385m row
5,385
Meters
21:53.8
Time
2:01.9
Pace
350
Calories
100
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 176 |
February 27, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:53.8 | 5,385 | 2:01.9 | 193 | 959 | 350 | 23 | 100 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 65 | 23 | 116 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 936 | 64 | 23 | 119 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 958 | 65 | 23 | 120 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 959 | 65 | 23 | 123 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 964 | 65 | 23 | 125 |
| 1:31.0 | 5,385 | 1:58.1 | 212 | 1028 | 26 | 22 | 129 |
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Workout Graph
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