Indrek Aavik 3047m row
3,047
Meters
12:30.4
Time
2:03.1
Pace
196
Calories
89
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 170 |
March 01, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:30.4 | 3,047 | 2:03.1 | 187 | 940 | 196 | 21 | 89 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 927 | 64 | 23 | 114 |
| 4:07.0 | 2,000 | 2:03.5 | 186 | 932 | 64 | 23 | 120 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 983 | 66 | 24 | 125 |
| 0:13.0 | 3,047 | 2:18.2 | 132 | 553 | 2 | 14 | 126 |
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Workout Graph
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