Indrek Aavik 16x0:20/1:40r row
1,872
Meters
5:20.0
Time
1:25.4
Pace
190
Calories
130
Heart Rate
| Rest Distance | 5,198 |
|---|---|
| Rest Time | 26:40.0 |
| Overall Distance | 7,070 |
| Overall Time | 32:00.0 |
| Average Watts | 561 |
|---|---|
| Calories Per Hour | 2137 |
| Stroke Rate | 42 |
| Stroke Count | 746 |
| Drag Factor | 168 |
March 02, 2021 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,872 | 1:25.4 | 561 | 2137 | 42 | 130 |
| 0:20.0 | 120 | 1:23.3 | 605 | 2340 | 45 | 88 |
| 0:20.0 | 115 | 1:26.9 | 532 | 1980 | 39 | 129 |
| 0:20.0 | 117 | 1:25.4 | 561 | 2160 | 39 | 131 |
| 0:20.0 | 117 | 1:25.4 | 561 | 2160 | 42 | 133 |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 39 | 134 |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 39 | 135 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 39 | 133 |
| 0:20.0 | 120 | 1:23.3 | 605 | 2340 | 51 | 135 |
| 0:20.0 | 114 | 1:27.7 | 519 | 1980 | 39 | 132 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 39 | 133 |
| 0:20.0 | 114 | 1:27.7 | 519 | 1980 | 36 | 132 |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 39 | 132 |
| 0:20.0 | 115 | 1:26.9 | 532 | 1980 | 39 | 132 |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 42 | 133 |
| 0:20.0 | 117 | 1:25.4 | 561 | 2160 | 48 | 133 |
| 0:20.0 | 119 | 1:24.0 | 590 | 2160 | 51 | 132 |
| r5,198 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Online treening