Indrek Aavik 28:49 row
7,263
Meters
28:49.6
Time
1:59.0
Pace
485
Calories
126
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 700 |
| Drag Factor | 153 |
March 04, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:49.6 | 7,263 | 1:59.0 | 207 | 1009 | 485 | 24 | 126 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 24 | 121 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 | 122 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 | 121 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 | 125 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 25 | 130 |
| 28:49.0 | 992 | 1:55.4 | 228 | 1068 | 68 | 25 | 137 |
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Workout Graph
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