Indrek Aavik 21:01 row
5,130
Meters
21:01.2
Time
2:02.9
Pace
330
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 162 |
March 06, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.2 | 5,130 | 2:02.9 | 188 | 941 | 330 | 24 | 126 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 | 125 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 24 | 125 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 24 | 126 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 | 127 |
| 21:01.0 | 253 | 2:00.5 | 200 | 944 | 16 | 23 | 128 |
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Workout Graph
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