Indrek Aavik 5172m row
5,172
Meters
21:00.4
Time
2:01.8
Pace
336
Calories
100
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 166 |
March 09, 2021 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.4 | 5,172 | 2:01.8 | 193 | 959 | 336 | 24 | 100 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 929 | 64 | 24 | 113 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 957 | 65 | 24 | 118 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 957 | 65 | 24 | 119 |
| 4:01.8 | 4,000 | 2:00.9 | 198 | 967 | 65 | 24 | 125 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 993 | 66 | 24 | 126 |
| 0:41.7 | 5,172 | 2:01.2 | 196 | 949 | 11 | 22 | 126 |
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Workout Graph
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