Indrek Aavik 20:51 row
5,230
Meters
20:51.8
Time
1:59.6
Pace
348
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 147 |
March 09, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:51.8 | 5,230 | 1:59.6 | 204 | 1000 | 348 | 24 | 132 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 | 123 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 | 128 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 | 129 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 24 | 136 |
| 20:51.0 | 240 | 1:46.2 | 292 | 1270 | 18 | 24 | 143 |
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Workout Graph
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