Indrek Aavik 1000m row
1,000
Meters
3:21.4
Time
1:40.7
Pace
78
Calories
136
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 174 |
March 11, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.4 | 1,000 | 1:40.7 | 343 | 1394 | 78 | 29 | 136 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1741 | 9 | 32 | 94 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1507 | 8 | 31 | 125 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1432 | 8 | 27 | 136 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1398 | 8 | 29 | 141 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 28 | 141 |
| 0:21.0 | 600 | 1:45.0 | 302 | 1200 | 7 | 26 | 142 |
| 0:20.4 | 700 | 1:42.0 | 330 | 1411 | 8 | 29 | 144 |
| 0:20.8 | 800 | 1:44.0 | 311 | 1211 | 7 | 26 | 147 |
| 0:20.9 | 900 | 1:44.5 | 307 | 1205 | 7 | 29 | 147 |
| 0:18.9 | 1,000 | 1:34.5 | 415 | 1714 | 9 | 35 | 149 |
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Workout Graph
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