Indrek Aavik 20:20 row
5,235
Meters
20:20.6
Time
1:56.5
Pace
357
Calories
130
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 160 |
March 11, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.6 | 5,235 | 1:56.5 | 221 | 1052 | 357 | 24 | 130 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 | 121 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 25 | 127 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 25 | 129 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 25 | 136 |
| 20:20.0 | 86 | 1:56.2 | 223 | 900 | 5 | 20 | 136 |
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Workout Graph
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