Indrek Aavik 16:15 row
4,148
Meters
16:15.2
Time
1:57.5
Pace
280
Calories
132
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 147 |
March 11, 2021 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:15.2 | 4,148 | 1:57.5 | 215 | 1033 | 280 | 25 | 132 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 24 | 127 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 25 | 130 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 25 | 134 |
| 16:15.0 | 330 | 1:53.6 | 239 | 1104 | 23 | 24 | 136 |
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Workout Graph
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