Indrek Aavik 215m row
215
Meters
0:45.3
Time
1:45.3
Pace
16
Calories
74
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 34 |
| Stroke Count | 22 |
March 13, 2021 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.3 | 215 | 1:45.3 | 299 | 1271 | 16 | 34 | 74 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 8 | 38 | 99 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1425 | 8 | 30 | 125 |
| 0:05.5 | 215 | 3:03.3 | 57 | 495 | 0 | 0 | 128 |
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Workout Graph
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