Indrek Aavik 21:40 row
5,278
Meters
21:40.3
Time
2:03.1
Pace
339
Calories
124
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 165 |
March 13, 2021 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:40.3 | 5,278 | 2:03.1 | 187 | 938 | 339 | 23 | 124 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 | 120 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 | 121 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 | 123 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 23 | 127 |
| 21:40.0 | 426 | 1:57.3 | 216 | 1008 | 28 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.