Indrek Aavik 21:19 row
5,305
Meters
21:19.4
Time
2:00.5
Pace
348
Calories
125
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 153 |
March 15, 2021 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:19.4 | 5,305 | 2:00.5 | 200 | 979 | 348 | 23 | 125 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 | 118 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 23 | 119 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 24 | 125 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 24 | 129 |
| 21:19.0 | 341 | 1:55.8 | 225 | 1048 | 23 | 23 | 133 |
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Workout Graph
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