Indrek Aavik 5694m row
5,694
Meters
23:08.1
Time
2:01.8
Pace
370
Calories
99
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 165 |
March 17, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:08.1 | 5,694 | 2:01.8 | 193 | 959 | 370 | 23 | 99 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 960 | 65 | 23 | 115 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 958 | 65 | 23 | 120 |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 960 | 65 | 23 | 119 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 957 | 65 | 23 | 120 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 967 | 65 | 24 | 121 |
| 2:49.0 | 5,694 | 2:01.7 | 194 | 958 | 45 | 23 | 126 |
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Workout Graph
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