Indrek Aavik 20:56 row
5,278
Meters
20:56.6
Time
1:59.0
Pace
352
Calories
132
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 164 |
March 17, 2021 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:56.6 | 5,278 | 1:59.0 | 207 | 1008 | 352 | 24 | 132 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 | 123 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 24 | 126 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 24 | 131 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 24 | 138 |
| 20:56.0 | 252 | 1:51.1 | 255 | 1157 | 18 | 23 | 141 |
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Workout Graph
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