Indrek Aavik 21097m row
21,097
Meters
1:25:18.1
Time
2:01.2
Pace
1380
Calories
125
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 2042 |
| Drag Factor | 155 |
April 04, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:18.1 | 21,097 | 2:01.2 | 196 | 970 | 1380 | 24 | 125 |
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1101 | 70 | 25 | 130 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1078 | 69 | 25 | 131 |
| 3:51.8 | 3,000 | 1:55.9 | 225 | 1071 | 69 | 24 | 132 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1044 | 68 | 24 | 130 |
| 4:00.1 | 6,000 | 1:00.0 | 1618 | 989 | 66 | 24 | 127 |
| 4:03.7 | 6,000 | 2:01.8 | 193 | 960 | 65 | 24 | 126 |
| 4:04.1 | 7,000 | 2:02.0 | 193 | 958 | 65 | 24 | 126 |
| 4:07.1 | 8,000 | 2:03.5 | 186 | 932 | 64 | 24 | 122 |
| 4:10.8 | 9,000 | 2:05.4 | 177 | 904 | 63 | 23 | 120 |
| 4:11.7 | 10,000 | 2:05.8 | 176 | 901 | 63 | 23 | 119 |
| 4:10.7 | 11,000 | 2:05.3 | 178 | 904 | 63 | 23 | 122 |
| 4:13.1 | 12,000 | 2:06.5 | 173 | 881 | 62 | 23 | 120 |
| 4:15.9 | 13,000 | 2:07.9 | 167 | 872 | 62 | 23 | 116 |
| 4:14.7 | 14,000 | 2:07.3 | 169 | 876 | 62 | 23 | 115 |
| 4:12.0 | 15,000 | 2:06.0 | 175 | 900 | 63 | 23 | 116 |
| 4:05.2 | 16,000 | 2:02.6 | 190 | 939 | 64 | 24 | 120 |
| 3:59.6 | 17,000 | 1:59.8 | 204 | 991 | 66 | 25 | 124 |
| 3:58.5 | 18,000 | 1:59.2 | 206 | 996 | 66 | 24 | 128 |
| 3:58.6 | 19,000 | 1:59.3 | 206 | 995 | 66 | 25 | 128 |
| 3:49.8 | 20,000 | 1:54.9 | 231 | 1080 | 69 | 26 | 137 |
| 0:19.1 | 20,097 | 1:38.4 | 367 | 1507 | 8 | 31 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.