Indrek Aavik 10837m row
10,837
Meters
45:20.1
Time
2:05.5
Pace
683
Calories
111
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 157 |
May 06, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:20.1 | 10,837 | 2:05.5 | 177 | 903 | 683 | 22 | 111 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 62 | 22 | 114 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 872 | 62 | 22 | 112 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 900 | 63 | 22 | 120 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 906 | 63 | 22 | 124 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 905 | 63 | 22 | 124 |
| 4:10.1 | 6,000 | 2:05.0 | 179 | 906 | 63 | 22 | 123 |
| 4:10.1 | 7,000 | 2:05.0 | 179 | 906 | 63 | 22 | 122 |
| 4:11.9 | 8,000 | 2:05.9 | 175 | 900 | 63 | 22 | 126 |
| 4:09.6 | 9,000 | 2:04.8 | 180 | 908 | 63 | 22 | 129 |
| 4:07.6 | 10,000 | 2:03.8 | 184 | 930 | 64 | 22 | 132 |
| 3:25.0 | 10,837 | 2:02.4 | 191 | 948 | 54 | 22 | 138 |
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Workout Graph
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