Indrek Aavik 10662m row
10,662
Meters
44:00.5
Time
2:03.8
Pace
682
Calories
119
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 163 |
May 18, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.5 | 10,662 | 2:03.8 | 184 | 929 | 682 | 23 | 119 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 63 | 23 | 120 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 900 | 63 | 22 | 124 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 908 | 63 | 22 | 130 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 911 | 63 | 22 | 129 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 930 | 64 | 23 | 131 |
| 4:07.8 | 6,000 | 2:03.9 | 184 | 929 | 64 | 23 | 138 |
| 4:08.0 | 7,000 | 2:04.0 | 184 | 929 | 64 | 23 | 134 |
| 4:06.4 | 8,000 | 2:03.2 | 187 | 935 | 64 | 23 | 136 |
| 4:06.6 | 9,000 | 2:03.3 | 187 | 934 | 64 | 23 | 135 |
| 4:04.6 | 10,000 | 2:02.3 | 191 | 956 | 65 | 24 | 138 |
| 2:35.3 | 10,662 | 1:57.2 | 217 | 1043 | 45 | 23 | 146 |
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Workout Graph
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