Indrek Aavik 4035m row
4,035
Meters
16:32.2
Time
2:02.9
Pace
260
Calories
97
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 368 |
| Drag Factor | 163 |
May 19, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:32.2 | 4,035 | 2:02.9 | 188 | 943 | 260 | 20 | 97 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 935 | 64 | 22 | 117 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 929 | 64 | 22 | 121 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 958 | 65 | 23 | 123 |
| 4:02.4 | 4,000 | 2:01.2 | 197 | 965 | 65 | 22 | 124 |
| 0:10.0 | 4,035 | 2:22.8 | 120 | 720 | 2 | 12 | 124 |
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Workout Graph
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