Indrek Aavik 10731m row
10,731
Meters
43:33.0
Time
2:01.7
Pace
699
Calories
118
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 153 |
May 21, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:33.0 | 10,731 | 2:01.7 | 194 | 963 | 699 | 23 | 118 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 929 | 64 | 23 | 123 |
| 4:05.8 | 2,000 | 2:02.9 | 189 | 937 | 64 | 23 | 128 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 957 | 65 | 23 | 128 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 957 | 65 | 23 | 130 |
| 4:04.4 | 5,000 | 2:02.2 | 192 | 957 | 65 | 23 | 130 |
| 4:03.4 | 6,000 | 2:01.7 | 194 | 961 | 65 | 23 | 133 |
| 4:04.0 | 7,000 | 2:02.0 | 193 | 959 | 65 | 23 | 133 |
| 4:03.2 | 8,000 | 2:01.6 | 195 | 962 | 65 | 23 | 133 |
| 4:03.3 | 9,000 | 2:01.6 | 194 | 961 | 65 | 23 | 133 |
| 4:00.8 | 10,000 | 2:00.4 | 201 | 986 | 66 | 24 | 136 |
| 2:50.8 | 10,731 | 1:56.8 | 220 | 1053 | 50 | 23 | 144 |
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Workout Graph
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