Indrek Aavik 15116m row
15,116
Meters
1:02:39.6
Time
2:04.3
Pace
961
Calories
230
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 1431 |
| Drag Factor | 156 |
May 24, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:39.6 | 15,116 | 2:04.3 | 182 | 920 | 961 | 23 | 230 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 880 | 62 | 23 | 114 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 903 | 63 | 22 | 119 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 905 | 63 | 23 | 121 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 907 | 63 | 23 | 119 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 905 | 63 | 22 | 122 |
| 4:06.8 | 6,000 | 2:03.4 | 186 | 933 | 64 | 23 | 124 |
| 4:07.5 | 7,000 | 2:03.7 | 185 | 930 | 64 | 23 | 123 |
| 4:08.7 | 8,000 | 2:04.3 | 182 | 926 | 64 | 23 | 124 |
| 4:07.5 | 9,000 | 2:03.7 | 185 | 930 | 64 | 23 | 127 |
| 4:08.3 | 10,000 | 2:04.1 | 183 | 927 | 64 | 23 | 124 |
| 4:09.2 | 11,000 | 2:04.6 | 181 | 910 | 63 | 23 | 124 |
| 4:08.5 | 12,000 | 2:04.2 | 182 | 927 | 64 | 23 | 124 |
| 4:08.7 | 13,000 | 2:04.3 | 182 | 911 | 63 | 23 | 125 |
| 4:08.2 | 14,000 | 2:04.1 | 183 | 928 | 64 | 23 | 123 |
| 4:02.6 | 15,000 | 2:01.3 | 196 | 964 | 65 | 23 | 131 |
| 0:27.5 | 15,116 | 1:58.5 | 210 | 1047 | 8 | 20 | 132 |
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Workout Graph
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