Indrek Aavik 10128m row
10,128
Meters
41:58.9
Time
2:04.3
Pace
644
Calories
113
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 979 |
| Drag Factor | 143 |
June 08, 2021 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:58.9 | 10,128 | 2:04.3 | 182 | 920 | 644 | 23 | 113 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 875 | 62 | 23 | 115 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 900 | 63 | 23 | 118 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 906 | 63 | 23 | 118 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 929 | 64 | 24 | 125 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 935 | 64 | 23 | 125 |
| 4:07.8 | 6,000 | 2:03.9 | 184 | 929 | 64 | 23 | 124 |
| 4:08.2 | 7,000 | 2:04.1 | 183 | 928 | 64 | 23 | 128 |
| 4:07.1 | 8,000 | 2:03.5 | 186 | 932 | 64 | 23 | 129 |
| 4:09.1 | 9,000 | 2:04.5 | 181 | 910 | 63 | 24 | 129 |
| 4:04.4 | 10,000 | 2:02.2 | 192 | 957 | 65 | 23 | 134 |
| 0:30.2 | 10,128 | 1:57.9 | 213 | 953 | 8 | 22 | 139 |
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Workout Graph
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